Search

Something to Think About
Go... Make a Difference

Let us not become weary in doing
good, for at the proper time we will
reap a harvest if we do not give up.
(Galations 6:9)

Twitter Posts

Search Makeadiff21.com

Powered by Squarespace
Recent Items

Recommend Keeping Track (Email)

This action will generate an email recommending this article to the recipient of your choice. Note that your email address and your recipient's email address are not logged by this system.

EmailEmail Article Link

The email sent will contain a link to this article, the article title, and an article excerpt (if available). For security reasons, your IP address will also be included in the sent email.

Article Excerpt:
Keep a separate notebook, or create a spread sheet to write down all of the nutritional info you find for the foods you eat. Keep it with your food diary so it’s handy. You’ll find that after about a month or two, it’s all you’ll need most of the time to keep track of things, since we all tend to eat the same things and at the same restaraunts.


Article Link:
Your Name:
Your Email:
Recipient Email:
Message: