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Recommend Tasty Bites: Ginger Spice Granola (Email)

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By Candy, RN (Steele the Day)

Granola can be healthy or it can be full of sugar and fat. Just because the base ingredient is oats, it doesn’t mean it’s always healthy. I think I may have mentioned label-reading here a time or two! There are a lot of healthy brands out there, and they are delicious. But there’s one downfall – the price.

I use quite a bit of granola in my Power Bar recipe and love the crunch it lends to yogurt. If you need a quick meal to go, throw a handful of granola into a cup of yogurt for the healthy carbs and lean protein you need for energy. I also carry a zip-lock bag of it when going on a long bike ride in case I run out of gas.


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